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September 10, 2025

Dietary Approach to Premenstrual Syndrome Symptoms Alleviation – A Systematic Review

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Authors

ANAna Luísa M NOBRECLCarla LagoaSASandra Abreu

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Overview

Systematic review assesses dietary interventions for improving well-being in women with premenstrual syndrome, suggesting nutritional strategies may reduce PMS symptoms.

Key Points

  • Most studies showed a significant reduction in premenstrual syndrome symptoms after nutritional interventions.
  • Eleven of the seventeen studies focused on micronutrient supplementation, showing varying levels of efficacy.
  • The study adhered to PRISMA guidelines, utilizing quality assessment tools to evaluate the studies included.
  • Results indicate a need for further research to address bias and clarify nutritional strategies for PMS alleviation.

Cite This Study

NOBRE et al. (2025) studied this question.

synapsesocial.com/papers/68c2427db210217d647a362fhttps://doi.org/10.21203/rs.3.rs-7101209/v1
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Effect of zinc supplementation on premenstrual symptoms: A systematic review and meta-analysis2025
  2. 2Self-management strategies for menstrual cycle symptoms: a systematic review2026
  3. 3Prevalence of Premenstrual Syndrome and Its Association With Dietary Inflammatory Index Among Young Females: A Cross-Sectional Study.2025 · 1 citations
  4. 4Relationship between premenstrual syndrome and compliance with the Mediterranean diet among women of reproductive age2025
  5. 5Natural relief for premenstrual syndrome (PMS): a double-blind clinical trial on the efficacy and safety of PMSoff2025