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September 18, 2025Journal of Marine Medical SocietyOpen Access

Meal and Mind: How Dietary Pattern Influences Mental Health among Undergraduate Students in Central India

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Authors

SPSuganya PanneerselvamCSChitrekha SippyHDHimanshi Daiya

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Overview

Cross-sectional study reveals the link between dietary patterns and mental health among students, suggesting awareness on healthy eating habits.

Key Points

  • A moderate negative correlation exists between dietary patterns and mental health, indicating that poor diet may worsen mental health.
  • Among 300 undergraduate students, 42.33% reported mental distress, highlighting a significant mental health concern in this population.
  • Logistic regression analysis identified unhealthy dietary patterns as a significant predictor of mental distress, with an odds ratio of 6.97.
  • Future interventions should focus on enhancing nutrition education and access to healthy food options in college settings.

Cite This Study

Panneerselvam et al. (2025) studied this question.

synapsesocial.com/papers/68d433a3713b0b5dfea72b49https://doi.org/10.4103/jmms.jmms_58_25
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Impact of Eating Habits on Self Esteem and Mental Health Among College Students2025
  2. 2Inter relationship between diet and depression among adolescent males residing in urban areas.2024
  3. 3Dietary Patterns and Their Role in the Prevention and Management of Mental Health Disorders2025
  4. 4Patterns of Health Status: A Study of University Students in Meerut City2025
  5. 5Beyond Physical Health: The Role of Diet in Adolescent Mental Well-being and Academic Success2024