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October 11, 2025International Journal of Research and Innovation in Social Science

Impact of Eating Habits on Self Esteem and Mental Health Among College Students

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Authors

CTCineesh ThomasGRGayathri RanjithVKV. Kalpana

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Overview

Stratified sampling reveals eating habits affect self-esteem and mental health, suggesting nutritional support is vital.

Key Points

  • Self-esteem and psychological well-being are significantly affected by eating habits among college students.
  • Results indicate that postgraduate students show more positive mental health compared to undergraduates.
  • Students with balanced diets reported better self-image and fewer mental issues.
  • Providing nutritional information and counseling can support better mental health outcomes among college students.

Cite This Study

Thomas et al. (2025) studied this question.

synapsesocial.com/papers/68e9b1c9ba7d64b6fc13280bhttps://doi.org/10.47772/ijriss.2025.917psy0058
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