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September 10, 2025Journal of NutritionOpen Access

Sleep Duration Modifies the Association of Alternate Mediterranean Diet Score with Metabolic Syndrome in Mid-Life Women in Mexico

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Authors

HGHaneen Bou GhanemMKMaria M KofasKPKaren E. Peterson

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Overview

Observational analysis finds diet and sleep duration interact to influence metabolic syndrome in mid-life women, implying dietary adjustments may be beneficial.

Key Points

  • Higher adherence to the aMed diet and better sleep did not directly reduce metabolic syndrome risk.
  • Among women with inadequate sleep, higher adherence to the aMed diet led to 16% lower odds of metabolic syndrome.
  • Multivariable logistic regression models were used to evaluate the associations between diet, sleep duration, and metabolic syndrome.
  • Findings suggest the need for further longitudinal research to explore dietary impacts on metabolic syndrome when sleep is inadequate.

Cite This Study

Ghanem et al. (2025) studied this question.

synapsesocial.com/papers/68c243acb210217d647a7acdhttps://doi.org/10.1016/j.tjnut.2025.08.023
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Sleep Duration and Cardiometabolic-Kidney-Metabolic Syndrome: The Role of Depressive Symptoms in a Longitudinal Study2025
  2. 2Association Between Adherence to the Mediterranean Diet and Metabolic Syndrome and Its Components Among Polish Postmenopausal Women: A Cross-Sectional Study2025
  3. 3Association of device-based measured sleep duration, sleep efficiency and sleep regularity with cardiometabolic health: the Prospective Physical Activity, Sitting, and Sleep (ProPASS) consortium2025
  4. 4Mediterranean Diet Adherence and Sleep Quality Among Primary and Secondary School Teachers in Portugal: An Exploratory Cross-Sectional Study2025
  5. 5Associations of sleep duration and quality with risk of incident obesity, diabetes, and metabolic syndrome: Results from the Midlife in the United States study2025