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August 9, 2025The Healer Journal of Physiotherapy and Rehabilitation SciencesOpen Access

Impact of Sleep on Physical Activity, Stress, and Screen Time Among Medical Students

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Authors

ETErum TanveerВКВинод КумарHHabiba

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Overview

Cross-sectional analysis revealed sleep quality influences physical activity and stress levels in medical students, suggesting a need for improved sleep management.

Key Points

  • Poor sleep quality affected 71.2% of medical students, impacting their physical activity and stress levels significantly.
  • Good sleepers engaged in high physical activity at 75.5%, compared to 69.8% of poor sleepers, indicating a clear link between sleep and activity.
  • This cross-sectional study utilized validated questionnaires to gather data on sleep, physical activity, and stress among students.
  • The findings highlight the potential benefits of improving sleep quality to reduce stress and promote physical activity among medical students.

Cite This Study

Tanveer et al. (2025) studied this question.

synapsesocial.com/papers/68af2683cf1dd9ea359e16d3https://doi.org/10.55735/5sqpb374
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Also Consider

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  1. 1Sleep Quality and Its Correlates Among Medical Students of a Tertiary Care Hospital: A Cross-Sectional Study from Tertiary Health Care Centre in Southern Rajasthan2025
  2. 2Stress and sleep quality among medical students in Bangladesh: a cross-sectional study2025
  3. 3Impact of Physical Activity on Medical Students2025
  4. 4Association Between Sleep Quality and Academic Performance Among Undergraduate Medical Health Sciences Students: A Cross-Sectional Study2025 · 9 citations
  5. 5Sleep quality and academic performance among medical students2025