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September 10, 2025CureusOpen Access

Association Between Sleep Quality and Academic Performance Among Undergraduate Medical Health Sciences Students: A Cross-Sectional Study

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Authors

SHShaimaa HassanNANawaf AlqahtaniSASultan M. Alshahrani

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Overview

Cross-sectional study evaluates sleep quality's effects on academic performance in medical students, suggesting implications for mental health.

Key Points

  • Poor sleep quality negatively impacts academic performance and overall well-being among medical students.
  • 67.4% of participants experienced poor sleep quality, with an average Pittsburgh Sleep Quality Index score of 6.7.
  • The study used standardized questionnaires to assess sleep quality and linked it to cumulative grade point averages.
  • Implementing effective sleep habits is crucial for improving performance and mental health among medical students.

Cite This Study

Hassan et al. (2025) studied this question.

synapsesocial.com/papers/68c23b4ab210217d64784aefhttps://doi.org/10.7759/cureus.91548
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