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October 10, 2025Sleep ScienceOpen Access

Is this a Night Shift, An Evening Shift or What?

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Authors

JGJohannes GärtnerPRPierre RiegerAAAnna Arlinghaus

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Overview

This analysis explores the consequences of night shift, evening shift, and morning shift schedules, suggesting a need for improved classification systems.

Key Points

  • The need for a nuanced classification system for shifts is evident, as existing definitions often lead to inconsistencies.
  • Current classifications do not adequately account for diverse working hours, particularly in service industries.
  • Legal definitions related to night shifts often focus on specific timeframes, which can overlook similar effects in other shift types.
  • The consequences of shift timing include increased risks of accidents, health issues, and psychosocial impairments.

Cite This Study

Gärtner et al. (2025) studied this question.

synapsesocial.com/papers/68e861857ef2f04ca37e390fhttps://doi.org/10.1055/s-0045-1812710
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1A Systematic Review of Permanent Night Work vs. Rotating Shift Work with Night Work: Relationships with Mental Health2025
  2. 2Association of non-standard working time arrangements with safety incidents: a systematic review2025 · 3 citations
  3. 3Comparing the Health Impacts of Fixed Night and Rotating Shift Work: An Umbrella Review of Meta‐Analyses2025
  4. 4Adapting Behaviors of Shift Workers That Prevent Health and Well-Being Negative Effects2025
  5. 5Light and Dark Management to Mitigate Sleepiness and Fatigue Associated with Night Shift Work: Insights into Circadian Disruption and Sleep Quality2025