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September 10, 2025Diabetes Metabolic Syndrome and ObesityOpen Access

Effects of Different Exercise Interventions on Health Status in Overweight and Obese Children and Adolescents: A Network Meta-Analysis

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Authors

XCXiaoye CaiYCYujun CaiYDYingjuan Da

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Overview

Network meta-analysis evaluates exercise modalities, showing HIIT enhances fitness while AE and CE improve body composition.

Key Points

  • HIIT significantly enhances cardiorespiratory fitness in overweight youth, improving VO2peak and heart rate.
  • Aerobic exercise reduces weight, body mass index, and waist circumference effectively in obese children.
  • Combined exercise shows better results in lowering body fat percentage and controlling insulin resistance.
  • Resistance exercise positively influences lipid profiles, making it a viable choice for managing obesity-related health issues.

Cite This Study

Cai et al. (2025) studied this question.

synapsesocial.com/papers/68c24317b210217d647a5a32https://doi.org/10.2147/dmso.s528948
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Also Consider

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  1. 1Exercise training modalities for cardiorespiratory fitness and blood pressure in children and adolescents with obesity: a systematic review and network meta-analysis2026
  2. 2Impact of exercise on cardiovascular disease risk in overweight or obese children and adolescents: a systematic review and meta-analysis2025 · 11 citations
  3. 3Effects of different types of exercise interventions on metabolic and cardiorespiratory fitness in children and adolescents with type 1 diabetes mellitus:a systematic review and network meta-analysis2025
  4. 4Effects and moderator of high-intensity interval training and moderate-intensity continuous training among children and adolescents with overweight or obese: a systematic review and meta-analysis2025 · 9 citations
  5. 5The effect of high-intensity interval training on health-related outcomes in obese adolescents: a systematic review and meta-analysis2025 · 4 citations