September 10, 2025Nutrition JournalOpen Access

The EAT-Lancet diet in relation nutrient intake among older adults: insights from the Gothenburg H70 birth cohort study

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Higher adherence to the EAT-Lancet diet leads to improved nutrient intake among older adults, especially for vitamins and minerals.
Participants with higher diet adherence had better micronutrient adequacy, including increased levels of magnesium and potassium.
Nutritional assessments used dietary interviews to evaluate intake against recommended levels, revealing significant findings on diet adherence.
The study indicates that sustainable diets, like the EAT-Lancet, can effectively support adequate nutrition in nutritionally vulnerable older populations.

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Cross-sectional study finds the EAT-Lancet diet improves nutrient intake in older adults, suggesting it meets nutritional needs.

Stubbendorff et al. (2025) studied this question.

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