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August 17, 2025

A Comparative Study of Stress Levels among Physically Active and Inactive University Students at Kohat University of Science and Technology (KUST)

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Authors

NPNusrat ParveenMDMuhammad Naseer Ud DinMNMuhammad Nisar

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Overview

Quantitative analysis found significant differences in stress levels between physically active and inactive students at KUST, suggesting physical activity benefits mental health.

Key Points

  • Physically active students reported lower stress levels compared to inactive students, promoting better mental well-being.
  • The independent samples t-test showed a statistically significant difference (p < .001) in stress levels between the two groups.
  • Data were collected using the Perceived Stress Scale and physical activity questionnaire, with 400 undergraduate students participating.
  • Establishing organized fitness programs at universities can help reduce academic stress among students, supporting their mental health.

Cite This Study

Parveen et al. (2025) studied this question.

synapsesocial.com/papers/68c2366fb210217d64774600https://doi.org/10.63056/acad.004.03.0559
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1A Survey on Student's Ability to Handle Stress at the University Level2024
  2. 2&lt;b&gt;Correlation of Stress with Physical Activity Among Students of DPT&lt;/b&gt;2025
  3. 3Investigating Physical Activity as a Predictor of Psychological Distress in UAE Nursing Students2025 · 2 citations
  4. 4Physical Activity Participation and Academic Stress of Senior High School Students in Philippine College of Criminology2025
  5. 5Exploring the Relationship between Physical Activity and Mental Health of University Students2025