August 19, 2025GeroScienceOpen Access

Effects of resistance-based training and polyphenol supplementation on physical function, metabolism, and inflammation in aging individuals

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Authors

MFMathias Flensted-Jensen CWCecilie Moe Weinreich AKAnn-Sofie Kleis-Olsen

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Implication

Randomized trial showed resistance training combined with polyphenol improved muscle and metabolic function in aging adults, suggesting benefits for inflammation regulation.

Key Points

Resistance training combined with high-intensity interval training significantly improved muscle and aerobic function in aging individuals.
After 12 weeks, maximal oxygen uptake increased by 0.0001, demonstrating enhanced cardiovascular performance as well.
Participants experienced reductions in cholesterol levels and improved substrate utilization, indicating metabolic benefits.
Exercise intervention attenuated acute inflammatory responses, highlighting its potential role in inflammatory regulation in older adults.

Cite This Study

Flensted-Jensen et al. (2025) studied this question.

synapsesocial.com/papers/68af35ddcf1dd9ea359e9c31 https://doi.org/10.1007/s11357-025-01839-8

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Implication

Randomized trial showed resistance training combined with polyphenol improved muscle and metabolic function in aging adults, suggesting benefits for inflammation regulation.

Effects of resistance-based training and polyphenol supplementation on physical function, metabolism, and inflammation in aging individuals

Discussion

Member takes

Implication

Key Points

Cite This Study

Effects of resistance-based training and polyphenol supplementation on physical function, metabolism, and inflammation in aging individuals

Discussion

Member takes

Implication

Key Points

Cite This Study

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