January 1, 2025

The effectiveness of mindfulness therapy on psychological flexibility and sports self-efficacy in adolescent female volleyball players in Tonekabon city.

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Authors

ASAlaleh Soleimanifard ESElahe SadeghiThe University of Texas at Austin MTMorteza Tarkhan

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Implication

Semi-experimental study shows increased psychological flexibility and sports self-efficacy in adolescents, indicating the benefits of mindfulness therapy.

Key Points

Mindfulness therapy significantly improved psychological flexibility and sports self-efficacy among participants, enhancing their overall performance.
The study found a notable difference in outcomes between the experimental and control groups at the 0.01 significance level, demonstrating effectiveness.
A semi-experimental design with a pre-test-post-test framework was utilized, ensuring robust comparison between treatment and control conditions.
Results emphasize the potential of mindfulness therapy, encouraging further implementation within sports training programs for youth athletes.

Cite This Study

Soleimanifard et al. (2025) studied this question.

synapsesocial.com/papers/68af2d76cf1dd9ea359e570a https://doi.org/10.61838/jcbl.2.2.15

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Implication

Semi-experimental study shows increased psychological flexibility and sports self-efficacy in adolescents, indicating the benefits of mindfulness therapy.

The effectiveness of mindfulness therapy on psychological flexibility and sports self-efficacy in adolescent female volleyball players in Tonekabon city.

Discussion

Member takes

Implication

Key Points

Cite This Study

The effectiveness of mindfulness therapy on psychological flexibility and sports self-efficacy in adolescent female volleyball players in Tonekabon city.

Discussion

Member takes

Implication

Key Points

Cite This Study

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