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August 5, 2025Medical and Health Science JournalOpen Access

Effectiveness of Water-Based Exercise/Aquatic Exercise for Individuals with Low Back Pain: a Literature Review

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Authors

ASAjeng Adela SelandaniSRSalma Anas RusmantoAHAzzahra Putri Callista Hana

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Overview

Literature review reveals water-based exercise reduces low back pain in individuals, suggesting potential benefits compared to land exercise.

Key Points

  • Water-based exercise effectively reduces low back pain, improving patient outcomes in many cases.
  • Published studies indicate both exercise types are beneficial, yet water-based exercise showed publication bias affecting its perceived efficacy.
  • The literature review analyzed seven articles comparing land and water-based exercise specifically for low back pain.
  • Understanding the limitations and individual patient history is crucial when applying water-based exercise therapies.

Cite This Study

Selandani et al. (2025) studied this question.

synapsesocial.com/papers/689a0f93e6551bb0af8d1358https://doi.org/10.33086/mhsj.v9i1.6162
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Comparing the Effectiveness of Aquatic and Land-Based Rehabilitation Exercises on Pain and Disability in Patients with Non-Specific Chronic Low Back Pain: A Systematic Review2025
  2. 2Impact of Exercise Therapy on Outcomes in Patients with Low Back Pain: An Umbrella Review of Systematic Reviews2025 · 5 citations
  3. 3The Role of Exercise in Preventing Low Back Pain: A Systematic Review2025
  4. 4Effects of Exercise-Based Rehabilitation on Lumbar Degenerative Disc Disease: A Systematic Review2025 · 3 citations
  5. 5Effectiveness of blood flow restriction exercise on pain and disability in patients with low back pain: A systematic review2026