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July 16, 2025Proceedings of The Nutrition Society

The interconnection between dietary fibre, gut microbiome and psychological well-being

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Authors

HNHwei Min NgCWCatherine L. WallSBSimone Bayer

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Overview

This review demonstrates the impact of dietary fibre on gut microbiome and psychological well-being, suggesting the need for further clinical trials.

Key Points

  • Dietary fibres play a crucial role in the gut microbiome and psychological well-being.
  • Microbial fermentation of dietary fibres produces short-chain fatty acids that influence neurotransmitter levels.
  • Gut microbiota can change within 24 hours of dietary fibre intervention, highlighting its dynamic nature.
  • Larger dietary clinical trials incorporating advanced techniques are necessary to explore these connections.

Cite This Study

Ng et al. (2025) studied this question.

synapsesocial.com/papers/689a02c3e6551bb0af8ccabahttps://doi.org/10.1017/s002966512510061x
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Dietary fibre and the gut microbiome: implications for glucose homeostasis2025 · 2 citations
  2. 2An interconnected triad of dietary fiber, gut microbiome, and health: A perspective2024
  3. 3Gut microbiome-mediated health effects of fiber and polyphenol-rich dietary interventions2025
  4. 4Gut microbiota alterations associated with anxiety and depression in inflammatory bowel disease: a systematic review of prospective cohorts and randomized trials2026
  5. 5Effects of Dietary Fiber Supplementation on Gut Microbiota and Bowel Function in Healthy Adults: A Randomized Controlled Trial2025 · 11 citations