Population
2,881 recreational athletes ≥18 years old, mean age 54±15, 43% female. 66% were healthy, 26% had CV risk…
Design
Cross-sectional
Key result
Higher exercise frequencies and intensities were perceived as more harmful for cardiovascular health, with perceived risk of high-intensity exercise increasing from 6% at 1 session/week to 30% at ≥4 sessions/week (P<0.001).
Authors
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May deter high-volume training adherence; extends extreme exercise hypothesis research to perceptual influences.
Cross-Sectional (n=2,881)
Absolute Event Rate: 30% vs 6%
p-value: p=<0.001
One in three recreational athletes worries about potential cardiac health risks of exercise, leading 7% to reduce their exercise intensity or frequency.
Nobelen et al. (2026) conducted a cross-sectional in Recreational athletes (n=2,881). High-intensity exercise frequency vs. Lower exercise frequency was evaluated on Perceived cardiovascular risk of high-intensity exercise (p=<0.001). Higher exercise frequencies and intensities were perceived as more harmful for cardiovascular health, with perceived risk of high-intensity exercise increasing from 6% at 1 session/week to 30% at ≥4 sessions/week (P<0.001).
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