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January 9, 2026Journal of Health Psychology

Non-face-to-face mindfulness-based interventions significantly reduced anxiety, depression, and stress in 765 patients with cardiovascular disease.

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Key result

Non-face-to-face mindfulness-based interventions significantly reduced anxiety, depression, and stress in 765 patients with cardiovascular disease.

Authors

SWShu-Ling WangPLPei-Shan LiCLChiung-Shu Lee

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Overview

Meta-analysis assesses non-face-to-face mindfulness interventions, reducing distress in cardiovascular disease patients, suggesting accessibility benefits.

Key Points

  • To evaluate the effects of non-face-to-face mindfulness-based interventions on psychological health and quality of life in patients with cardiovascular diseases.
  • Conducted a systematic review and meta-analysis of randomized controlled trials
  • Identified nine studies with a total of 765 participants
  • Focused on non-face-to-face mindfulness-based interventions
  • Significant reductions in anxiety, depression, and stress
  • Improved quality of life for cardiovascular disease patients
  • No significant increase in mindfulness observed
  • App-based mindfulness interventions showed especially strong effectiveness

Cite This Study

Wang et al. (2025) studied this question. Non-face-to-face mindfulness-based interventions significantly reduced anxiety, depression, and stress in 765 patients with cardiovascular disease.

synapsesocial.com/papers/69612fe730ef6c21f6853fe2https://doi.org/10.1177/13591053251397760
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