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October 12, 2025Age and Ageing

The development, acceptability and preliminary efficacy of a sleep health intervention on frailty and quality of life in older adults

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Authors

LHLauren HandENEryen NelsonAGAllison Glaser

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Overview

Randomized trial assessed a sleep health intervention's effects on frailty and quality of life in older adults, indicating high acceptability.

Key Points

  • The sleep health intervention effectively improved quality of life and reduced frailty in older adults over 6 weeks.
  • The Early Intervention (EARLY) group exhibited large effects on Sleep Health Composite Score satisfaction and moderate effects on overall quality of life.
  • Thirty participants were randomized, comparing immediate intervention against a wait group to determine effectiveness.
  • The intervention showed strong acceptability among the developmental group, contributing to its positive outcomes.

Cite This Study

Hand et al. (2025) studied this question.

synapsesocial.com/papers/68eb8fe250220ac955d94a7fhttps://doi.org/10.1093/ageing/afaf287
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