Meta-analysis reveals resistance training significantly improves muscle strength and physical performance in diabetes patients, indicating its therapeutic value.
Key Points
Resistance training significantly improves muscle strength (lower and upper limbs) and physical performance in patients with diabetes mellitus.
Analysis of 26 randomized controlled trials reported significant improvements in muscle strength and a reduction in HbA1c levels.
The comprehensive search validated the positive effects of resistance training on various health parameters, including body mass index and VO2 peak.
The results support resistance training as a rehabilitative strategy to enhance health outcomes for individuals living with diabetes, with no reported adverse events.