The Impact of Football and Futsal Training on the Physical Fitness of Cadets in Higher Military Educational Institutions

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Football and futsal training significantly improved cadets' physical fitness levels, helping meet military training standards.
The analysis identifies key weaknesses in physical education programs and offers solutions to optimize training methods.
Various sports training methods, including kettlebell lifting and CrossFit, are recommended for developing essential physical qualities.
The findings underscore the importance of adapting physical training to better prepare cadets for modern military roles.

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Analysis reveals that football and futsal training improve physical fitness in cadets, suggesting enhanced training systems in military education.

Lukyniv et al. (2025) studied this question.

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Analysis reveals that football and futsal training improve physical fitness in cadets, suggesting enhanced training systems in military education.