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September 26, 2025HealthcareOpen Access

Types and Frequencies of Physical Activity Associated with Physical Fitness in Chinese Children and Adolescents: A National Cross-Sectional Study

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Authors

LWLiangnian WeiZLZhe LiYSYuliang Sun

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Overview

Cross-sectional analysis identifies physical activity types linked to fitness in Chinese children, suggesting the need for diverse participation.

Key Points

  • Higher frequencies of moderate-to-vigorous physical activity notably enhance fitness levels in Chinese youth.
  • The most significant associations were observed for organized sports and physical activity with an odds ratio of 1.23.
  • Youth engaging in muscle-strengthening exercise also showed strong positive fitness outcomes, with an odds ratio of 1.21.
  • Regular participation in physical activities reduces sedentary behavior, which adversely impacts fitness among this demographic.

Cite This Study

Wei et al. (2025) studied this question.

synapsesocial.com/papers/68d5e189136d0912e8f6e85fhttps://doi.org/10.3390/healthcare13192400
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