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September 25, 2025

Aquatic Exercise Enhances Functional Movement and Sensorimotor Performance in Athletes With Chronic Ankle Instability: A Randomized Controlled Trial.

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Authors

SZShima ZareiSBSajad BagherianMRMohammad Rabiei

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Overview

Randomized controlled trial showed aquatic exercise significantly enhances functional movement and balance in athletes with chronic ankle instability, indicating a promising rehabilitation method.

Key Points

  • Aquatic exercise significantly improves functional movement in athletes with chronic ankle instability.
  • Improvements included dynamic balance and self-reported ankle function, with scores rising up to 46.9%.
  • The 8-week program involved three sessions per week targeting balance, proprioception, and strength.
  • These results highlight aquatic therapy as an effective, low-impact rehabilitation option for athletes.

Cite This Study

Zarei et al. (2025) studied this question.

synapsesocial.com/papers/68d5d12cddad3c16d463648bhttps://doi.org/10.1123/jsr.2024-0469
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