September 25, 2025Open Access

Psychological Inflexibility Mediates the Relationship between Mindfulness and Psychological Distress in Peruvian Parents with School Age Children

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Discussion

Cross-sectional study shows mindfulness reduces psychological distress in parents, suggesting therapies may help.

Partial mediation of psychological inflexibility explains the relationship between mindfulness and psychological distress.
Results indicate that meditation techniques can reduce psychological distress by 58%, highlighting the impact on parents.
Structural equation modeling was employed to analyze relationships between psychological variables in 364 parents.
Findings emphasize that improving parental mental health may require incorporating mindfulness and inflexibility reduction.

Uchuya et al. (2025) studied this question.

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