The Multidimensional Impact of High-Intensity Interval Training (Hiit) on Glycemic Control, Cardiorespiratory Fitness, Body Composition, and Metabolic and Inflammatory Markers in Patients With Type 2 Diabetes: A Review of Evidence and Clinical Implication

View Full Paper

Ask AI

Bookmark

Authors

Discussion

Narrative review highlights HIIT's benefits for glycemic control and metabolic health in type 2 diabetes patients.

HIIT significantly enhances glycemic control and metabolic health in patients with type 2 diabetes.
Improvements include lowering HbA1c and fasting glucose, and increasing insulin sensitivity and fitness levels.
Compared to moderate-intensity training, HIIT yields better results in overall fitness and body composition.
HIIT is shown to be safe and feasible for older adults, with high adherence and minimal adverse events.

Mikulec et al. (2025) studied this question.

View Full Paper

Ask AI

Bookmark