September 17, 2025

The Effectiveness of Dialectical Behavior Therapy on Positive Emotional Regulation, Mindfulness, and Positive Perfectionism

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Discussion

Randomized controlled trial shows significant improvements in positive emotion regulation and mindfulness, indicating the therapy's effectiveness.

Dialectical behavior therapy significantly improved positive emotion regulation, lasting through follow-up.
Mean scores for mindfulness increased dramatically after therapy, with sustained benefits at follow-up.
ANOVA analysis confirmed strong effects of the intervention on positive perfectionism and related constructs.
Results suggest dialectical behavior therapy is effective for enhancing emotional and personality development.

vahed et al. (2024) studied this question.

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Randomized controlled trial shows significant improvements in positive emotion regulation and mindfulness, indicating the therapy's effectiveness.