The Effects of Time-Restricted Eating and Alternate-Day Modified Fasting on Interferon-γ and Interleukin-10 Levels in Young Asian Women with Obesity: A Quasi-Experimental Study
Quasi-experimental study shows time-restricted eating reduces interferon-gamma in young women with obesity, suggesting potential anti-inflammatory benefits.
Key Points
Time-restricted eating significantly reduced interferon-gamma levels, indicating its potential as an anti-inflammatory strategy.
No significant changes were observed in interleukin-10 levels or in the alternate-day modified fasting group, highlighting TRE's unique effects.
The study engaged 23 non-diabetic women aged 18-25 with obesity to assess cytokine changes pre- and post-intervention.
These findings highlight the promise of time-restricted eating in managing inflammation and improving immune balance in young women with obesity.