Qualitative analysis reveals challenges in hamstring training methods among practitioners, suggesting a need for better integration of evidence.
Key Points
Limited time with athletes hampers effective training and communication within the multidisciplinary team (MDT), creating obstacles for practitioners.
Utilization of micro-dosing in resistance training and isometric exercises helps manage scheduling challenges during fixture congestion periods.
Key research areas, such as low-volume Nordic hamstring exercises, are not consistently integrated into practice, leading to missed adaptations in strength.
Continued education for athletes and practitioners is essential to improve communication in the MDT and apply evidence-based recommendations more effectively.