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September 17, 2025International Journal of Eating DisordersOpen Access

Optimizing a Digital Mindfulness‐Based Intervention to Reduce Risk Factors for Disordered Eating: A Multiphase Optimization Strategy (MOST) Feasibility Trial

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Authors

EOEmma L. OsborneBABen AinsworthNHNic Hooper

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Overview

Feasibility trial shows promise in reducing disordered eating risk factors through digital mindfulness, indicating effective engagement strategies.

Key Points

  • This study found that digital mindfulness-based interventions effectively reduce risk factors for disordered eating.
  • Participants showed high engagement, with 77%-85% completing the required modules and high acceptability scores (M = 4.28/5).
  • Utilizing a multiphase optimization strategy, the feasibility of a factorial trial was demonstrated to test various intervention conditions.
  • Results support the need for further optimization trials to develop more effective and scalable digital interventions.

Cite This Study

Osborne et al. (2025) studied this question.

synapsesocial.com/papers/68d42c5f713b0b5dfea70097https://doi.org/10.1002/eat.24546
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