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September 12, 2025Open Access

The impact of sleep quality on body weight among young adults: A cross-sectional study

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Authors

FRFatema RahamanSKSabkat KamalRIRubana Islam

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Overview

Cross-sectional study assesses BMI impact from sleep quality in young adults, indicating obesity risks.

Key Points

  • Poor sleep quality is linked to higher body mass index (BMI) among young adults, raising health concerns.
  • 56.4% of participants reported poor sleep quality, with average BMI higher in this group at 24.11 kg/m².
  • Data gathered through a cross-sectional study using the Pittsburgh Sleep Quality Index (PSQI), involving 445 participants.
  • Integration of sleep health in obesity prevention initiatives could promote healthier outcomes for young adults.

Cite This Study

Rahaman et al. (2025) studied this question.

synapsesocial.com/papers/68d41ed9713b0b5dfea67bd1https://doi.org/10.21203/rs.3.rs-7448615/v1
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