Acceptance and Commitment Therapy Effectivity towards Parents Stress – Meta Analysis

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Meta analysis shows significant reduction of stress in parents, suggesting ACT may enhance parenting skills.

ACT significantly reduces stress in parents, leading to improved parenting capabilities.
The analysis indicates a large effect size of ACT interventions in group settings (I2 = 93.01%).
Meta-analysis conducted utilizing data from randomized controlled trials (RCTs) to ensure reliability.
Findings highlight the need for further ACT research, specifically focusing on Asian parenting contexts.

Hindrawan et al. (2025) studied this question.

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