September 10, 2025Food Science & NutritionOpen Access

The Effect of Probiotics on the Improvement of Body Weight and Fat

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Investigation shows probiotics improve weight loss in obesity, suggesting diet and gut microbiota play key roles.

Weight loss was significantly accelerated by Lactiplantibacillus plantarum ST‐Ⅲ compared to oats.
The study found that L. plantarum ST‐Ⅲ showed weight reduction effects starting at Week 2, unlike oats at Week 6.
Gut microbiota analysis revealed significant differences in composition among various intervention groups.
Improving dietary structure is crucial for effective weight management alongside probiotic supplementation.

Zhang et al. (2025) studied this question.

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