Effectiveness of a parent-based electronic health (eHealth) intervention on physical activity, dietary behaviors, and sleep in preschoolers: A randomized controlled trial (Preprint)

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The intervention improved preschoolers' light physical activity by 151.61 minutes per week.
Parents reported a reduction in sleep latency by 21.04 minutes per day after the intervention.
Vigorous physical activity among preschoolers increased by 138.47 minutes per week following the eHealth intervention.
Screen time was reduced by 16.42 minutes on weekdays, indicating the intervention's potential to foster healthier habits.

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Randomized controlled trial shows enhanced physical activity and sleep in preschoolers, suggesting eHealth can effectively engage parents.

Zhou et al. (2025) studied this question.

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Randomized controlled trial shows enhanced physical activity and sleep in preschoolers, suggesting eHealth can effectively engage parents.