September 10, 2025Scientific ReportsOpen Access

A chain mediation model reveals the association between physical exercise and sense of meaning in life in college students

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Physical exercise positively predicts the sense of meaning in life for college students, enhancing their overall well-being.
Time management disposition and achievement motivation significantly mediate the relationship between physical exercise and meaning in life.
Three distinct mediation pathways were identified, demonstrating how exercise influences motivation and sense of purpose in students.
The findings call for integrating physical exercise into student life programs to boost motivation and meaning.

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Implication

Observational analysis reveals that physical exercise improves sense of meaning in life among college students, indicating significant mediating roles of time management disposition and achievement motivation.

Cite This Study

Zhao et al. (2025) studied this question.

synapsesocial.com/papers/68c240deb210217d6479d070 https://doi.org/10.1038/s41598-025-13710-z

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A chain mediation model reveals the association between physical exercise and sense of meaning in life in college students

Key Points

Discussion

Implication

Cite This Study

A chain mediation model reveals the association between physical exercise and sense of meaning in life in college students

Key Points

Discussion

Implication

Cite This Study