Survey reveals trait resilience and coping strategies significantly reduce social anxiety in college students, highlighting the importance of emotion regulation.
Key Points
Higher trait resilience correlates with lower social anxiety, and emotion regulation mediates this relationship significantly.
Significant negative correlation found between trait resilience and social anxiety (r = -0.486, p < 0.001).
Analysis used an online questionnaire distributed to 748 college students across diverse regions in China.
Findings suggest enhancing trait resilience may aid in developing interventions to alleviate social anxiety among students.