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September 10, 2025Current Probiotics

Natural Probiotic Foods and Beverages: Exploring Microbial Composition and Health Benefits

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Authors

CBCristiana Guimarães BrasileiroMMMoreno Yangüela MESEidy de Oliveira Santos

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Overview

Mini review explores the microbial composition and health benefits of probiotic foods like Kefir and Kombucha.

Key Points

  • Probiotic foods like Kefir and Kombucha enhance gut health, providing various health benefits.
  • Key microbial genera in fermented foods improve fermentation and health-promoting properties.
  • This mini review examines probiotics' composition and production techniques in natural diets.
  • Exploring fermented foods supports understanding their role in balanced diet and quality of life.

Cite This Study

Brasileiro et al. (2025) studied this question.

synapsesocial.com/papers/68c23c20b210217d64787623https://doi.org/10.2174/0126666499301041250816061523
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