Associations Between Sleep Duration Trajectories and Depressive Symptoms Among Middle‐Aged and Older Adults: Findings From a Nationally Representative Survey
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Key Points
Initially low or decreasing nighttime sleep durations are linked to higher depressive symptoms.
Network analysis identified 'felt depressed' as a central aspect of sleep-depression connections.
Different age groups (under 60 vs. over 60) show varied associations with sleep duration and depression.
Daytime napping may counteract depressive symptoms for those with inadequate nighttime sleep.
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