The effect of mindfulness-based compassionate living training on post-earthquake trauma, grief process, and self-compassion in earthquake-affected university students: a randomized controlled trial

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Randomized controlled trial shows mindfulness training reduces post-earthquake trauma and grief in students, highlighting its potential benefits.

Mindfulness-based compassionate living training effectively reduced post-earthquake trauma symptoms in students, improving overall mental health.
A significant improvement in self-compassion was noted in the intervention group after the 8-week program, suggesting lasting psychological benefits.
Data was collected using validated scales, comparing scores before and after the intervention to assess its efficacy.
These findings support the use of mindfulness programs in trauma recovery settings, particularly for students affected by natural disasters.

Yaralı et al. (2025) studied this question.

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Randomized controlled trial shows mindfulness training reduces post-earthquake trauma and grief in students, highlighting its potential benefits.