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September 5, 2025BMC Public HealthOpen Access

Association between modifiable lifestyle behaviors and depressive symptoms among Chinese adolescents: a longitudinal analysis from 2019 to 2021

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Authors

DYDongling YangLCLiting ChuFZFengyun Zhang

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Overview

Longitudinal analysis revealed links between lifestyle behaviors and depressive symptoms in adolescents, suggesting that screen time and physical activity influence mental health outcomes.

Key Points

  • The study found a rising trend in depressive symptoms among adolescents from 2019 to 2021, with the highest detection rate in 2021.
  • Depressive symptoms were more prevalent in girls, although a significant increase was noted among boys over time.
  • Inadequate sleep and excessive screen time were significantly associated with higher depressive symptoms, indicating potential risk factors.
  • Engaging in moderate-to-vigorous physical activity reduced the likelihood of depressive symptoms, highlighting the importance of physical health.

Cite This Study

Yang et al. (2025) studied this question.

synapsesocial.com/papers/68c23a2cb210217d6477fd7ahttps://doi.org/10.1186/s12889-025-23954-z
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