Associations of Accelerometer-measured Physical Activity, Sedentary Behaviour and Different Types of Smartphone Apps Usage among University Students: A 7-day Tracking Study
Observational analysis reveals app type influences physical activity and sedentary behavior in university students, suggesting tailored interventions.
Key Points
Males had higher daily energy expenditure and more sedentary time compared to females, indicating gender differences in activity levels.
In females, social app usage correlated with increased light-intensity physical activity and positively influenced overall physical activity.
Entertainment app usage in males was positively correlated with sedentary behavior while negatively affecting active time, pointing to app type's impact.
Gaming apps reduced light-intensity physical activity in inactive males, highlighting the need for targeted digital health interventions.