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September 5, 2025Journal of Geriatric CardiologyOpen Access

Association between long-term total sleep duration and physical activity trajectories and cardiovascular diseases among middle-aged and older adults: a 9-year longitudinal study

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Authors

YLYan LiYHYaling HuangHSHsin Huei Su

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Overview

Longitudinal analysis reveals sleep duration and physical activity trajectories affect cardiovascular disease risks in middle-aged and older adults.

Key Points

  • Short total sleep duration increases the risk of cardiovascular diseases by 33% in middle-aged and older adults.
  • High decreasing physical activity trajectories show a 40% increased risk of cardiovascular diseases compared to stable high physical activity.
  • Self-reported data on heart disease and stroke were collected from over 12,000 adults in a longitudinal study.
  • Moderate to long sleep duration combined with high stable physical activity may protect against cardiovascular diseases.

Cite This Study

Li et al. (2025) studied this question.

synapsesocial.com/papers/68c239a3b210217d6477cb52https://doi.org/10.26599/1671-5411.2025.07.008
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