Music Mood Regulation And Stress Levels Of Early And Late Adolescents

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A negative correlation exists between music mood regulation and stress levels in adolescents.
Late adolescents reported slightly higher stress compared to early adolescents in the study.
The study used the Brief Music in Mood Regulation scale and Perceived Stress Scale for data collection.
Music serves as an effective tool for emotional coping and stress reduction during adolescence.

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Survey examines music's role in emotional regulation and stress levels in adolescents, implying effective coping.

Nem et al. (2025) studied this question.

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