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September 5, 2025HealthcareOpen Access

Guidelines for Reducing the Adverse Effects of Shift Work on Nursing Staff: A Systematic Review

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Authors

AIAlessio Danilo InchingoloAIAngelo Michele InchingoloMFMaria Celeste Fatone

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Overview

Systematic review evaluates interventions on shift-work-related diseases in nurses, highlighting significant outcomes.

Key Points

  • Sleep quality improved by 15% to 40% with optimized shift planning, indicating better overall health outcomes.
  • Fatigue scores reduced by 20% to 35% through strategic napping, underscoring the importance of rest.
  • Interventions like light therapy showed moderate effect sizes, suggesting potential for broader use in managing shift work effects.
  • Targeted strategies, including meal management and relaxation techniques, demonstrated significant benefits for nurses' well-being.

Cite This Study

Inchingolo et al. (2025) studied this question.

synapsesocial.com/papers/68c238d2b210217d64778e14https://doi.org/10.3390/healthcare13172148
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