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September 5, 2025Sustainability and Sports Science JournalOpen Access

comparative study of fitness levels, physical health, and mental well-being among students at Mohamed Boudiaf University

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Authors

ALAbderrahim LaidiABAbdelkarim BakriMDMakhlouf Djerioui

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Overview

Cross-sectional analysis shows active students report better health and well-being than inactive peers, highlighting the significance of physical activity.

Key Points

  • Active students reported significantly better health and well-being compared to inactive students, with 71.4% reporting 'Very good' or 'Good' health.
  • Fitness assessments indicated active students had improvements up to 18.4% in sprint times and 15.1% in lower-body power (all p < .001).
  • Chi-square analyses affirmed significant associations between physical activity participation and health outcomes with p-values from .037 to < .001.
  • Despite limitations like small sample size and reliance on self-reporting, the findings support the benefits of regular physical activity on youth health.

Cite This Study

Laidi et al. (2025) studied this question.

synapsesocial.com/papers/68c238d2b210217d64778cc9https://doi.org/10.55860/fzqn4474
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