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August 18, 2025Open Access

Lifestyle Practices in Reducing Cardiovascular Diseases: A Prospective Cohort Study from Pakistan

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Authors

HSH ShahidMSMuhammad SaqibMIMuhammad Iftikhar

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Overview

Prospective cohort study finds lifestyle interventions reduce cardiovascular risks in adults with diabetes and hypertension.

Key Points

  • Exposed participants showed 0.4% incidence of major adverse cardiovascular events, compared to 4.8% in non-exposed individuals.
  • Significant reductions in BMI, blood pressure, and HbA1c were noted in those following lifestyle interventions across nine months.
  • The study enrolled 1000 adults aged 30–60, assessing techniques like aerobic exercise, dietary changes, and stress management.
  • Adding lifestyle counseling to care routines may enhance cardiovascular outcomes for high-risk patients with hypertension.

Cite This Study

Shahid et al. (2025) studied this question.

synapsesocial.com/papers/68c237aeb210217d64776616https://doi.org/10.71079/aside.im.081825136
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  4. 4The Impact of Lifestyle Medicine in Family Medicine: Addressing Obesity and Cardiovascular Disease2025
  5. 5Evidence-Based Risk Assessment for Cardiovascular Disease Prevention: A Prospective Study on A Cardiometabolic Approach2025