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August 17, 2025Advancements in Life SciencesOpen Access

Association of sleep quality with body fat mass and metabolic factors in Iranian adults in 2020

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Authors

MHMazyar HaghgooHSHakimeh SaadeghzadehASAtoosa Saidpour

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Overview

Cross-sectional analysis showed associations between sleep quality, obesity, and metabolic factors in Iranian adults, indicating health implications.

Key Points

  • Higher total sleep quality scores correlated with increased waist circumference and body fat percentage, showing significant relationships.
  • BMI positively associated with sleep disturbances and medication use, suggesting potential psychological impacts on sleep quality.
  • Physical activity negatively correlated with subjective sleep quality and sleep latency, indicating lifestyle's role in sleep patterns.
  • Fasting blood sugar and triglycerides positively correlated with sleep latency and subjective sleep quality, highlighting metabolic health risks.

Cite This Study

Haghgoo et al. (2023) studied this question.

synapsesocial.com/papers/68c236dfb210217d64776040https://doi.org/10.62940/als.v10i1.1333
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