Systematic review finds digital health interventions enhance physical activity in adolescents, indicating the need for effective strategies.
Key Points
Digital health interventions effectively improved physical activity levels among adolescents, enhancing motivation and attitudes during the intervention period.
Most studies reported positive outcomes, with behavioral change techniques like goal setting and self-monitoring being commonly employed.
Literature search identified 24 studies, highlighting the diversity in intervention types and target populations, including overweight and ADHD adolescents.
Future efforts should focus on sustainable strategies and integrating multiple intervention modalities for better long-term outcomes.