Randomized controlled trial shows adjunctive stress management improves depression outcomes in adults, suggesting potential benefits of resiliency training.
Key Points
SMART-D intervention demonstrated significant improvements in depression symptoms and perceived stress at 3 months post-treatment, compared to treatment as usual.
Participants receiving SMART-D showed a notable reduction in Hamilton Rating Scale for Depression scores (B = 6.1, P = .01) and perceived stress (P = 5.5, P = .03).
This pilot study utilized a randomized controlled trial design involving 27 adults with major depressive disorder treated via telehealth over 8 weeks.
Although results are promising, the small sample size limits the conclusions, highlighting the need for further research with larger groups.