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August 19, 2025Frontiers in PsychologyOpen Access

Impact of physical exercise habit on career decision-making behavior in college students: a chain mediating effect of self-efficacy and psychological resilience

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Authors

CNChuanjie NiuDJDeng JiaxinLYLiu Yong-feng

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Overview

Survey shows physical exercise enhances career decision-making through self-efficacy and psychological resilience.

Key Points

  • Physical exercise habits significantly improve career decision-making behavior in college students, showing an important link.
  • Self-efficacy and psychological resilience act as independent mediators in this relationship, collectively impacting the outcome.
  • Questionnaires were distributed among university students across China to collect data on exercise habits and career decisions.
  • Findings suggest a chain mediation effect, where self-efficacy influences resilience, accounting for 39.6% of the total impact.

Cite This Study

Niu et al. (2025) studied this question.

synapsesocial.com/papers/68af31efcf1dd9ea359e8300https://doi.org/10.3389/fpsyg.2025.1647860
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