August 7, 2025Frontiers in PsychologyOpen Access

The mediating effect of resilience and self-efficacy between physical activity and wellbeing: a meta-analytic structural equation modeling

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Authors

ZCZhanglin Lin CuiNanjing Agricultural University ZLZhihua LiSun Yat-sen University TWTong WangBaotou Medical College

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Implication

Meta-analysis reveals significant mediation effects of self-efficacy and resilience on wellbeing through physical activity, indicating potential for targeted interventions.

Key Points

Physical activity positively affects wellbeing, with a correlation coefficient of 0.347 across 20 studies.
Stronger associations between physical activity and wellbeing were observed in on-site samples (r=0.384) and Eastern cultures (r=0.452).
A meta-analytic structural equation modeling approach was used to analyze the mediating effects of self-efficacy and resilience.
Findings underscore key psychological factors in enhancing mental health outcomes through physical activity.

Cite This Study

Cui et al. (2025) studied this question.

synapsesocial.com/papers/68af2b50cf1dd9ea359e3de4 https://doi.org/10.3389/fpsyg.2025.1621100

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Implication

Meta-analysis reveals significant mediation effects of self-efficacy and resilience on wellbeing through physical activity, indicating potential for targeted interventions.

The mediating effect of resilience and self-efficacy between physical activity and wellbeing: a meta-analytic structural equation modeling

Discussion

Member takes

Implication

Key Points

Cite This Study

The mediating effect of resilience and self-efficacy between physical activity and wellbeing: a meta-analytic structural equation modeling

Discussion

Member takes

Implication

Key Points

Cite This Study

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