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August 6, 2025LifeOpen Access

The Impact of Blood Flow Restriction Training on Glucose and Lipid Metabolism in Overweight or Obese Adults: A Systematic Review and Meta-Analysis

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Authors

HCHao ChenPLPeng LiuYDYue Deng

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Overview

Systematic review and meta-analysis reveals BFRT improves glucose levels in obese adults, indicating potential health benefits.

Key Points

  • BFRT significantly reduced fasting blood glucose by 1.13, enhancing glucose metabolism in overweight adults.
  • Participants showed HOMA-IR improvements with a reduction of 0.98, suggesting better insulin sensitivity.
  • The analysis included eight randomized controlled trials with 267 participants, ensuring robust findings.
  • Though BFRT improved glycemic control, it did not show significant benefits for lipid profiles in this group.

Cite This Study

Chen et al. (2025) studied this question.

synapsesocial.com/papers/689a0fa0e6551bb0af8d17d5https://doi.org/10.3390/life15081245
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