The Moderated Mediation of Psychological Resilience in the Link Between Physical Exercise and Depression: The Role of Family Support Among College Students
Survey shows psychological resilience mediates the link between physical exercise and depression in university students, highlighting family support's moderating role.
Key Points
Physical exercise correlates with lower depression levels in university students, suggesting effective preventive measures.
Psychological resilience mediates the relationship between physical exercise and depression, indicating its critical role in mental health.
Family support moderates the impact of psychological resilience on depression, emphasizing the value of social networks.
This study provides practical insights for developing interventions targeting resilience and support among university students.